Many people don’t see anxiety as a big problem, as it is a natural facet of life. However, many health concerns come from the devastation of stress. A lot of the world’s biggest health concerns come from the severe effects of continuing stress on the body. Heart problems, obesity, headaches, sleep disorders, nervousness disorders, depression, and digestion issues have been directly connected to stress. We all want to lead a healthy and happy life, but sadly for many, stress creates myriad of health conditions that lead to a less-than-optimal situation in their own lives. People cope with stress in various