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Our blog connects our clients with our health and wellness practitioners, by providing informative and practical insights from our own personal health journeys. Welcome to our community of healers!

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Two Extremely Amazing Benefits Of Massage Therapy

Let’s face it – most of us make an appointment for a massage for one reason:It feels great! Have you even stopped to think why does it make you feel that way? While there are numerous benefits of massage therapy, we mention only two below: It Makes Up for Our Sedentary Lifestyle Whether you spend all day hunkered down in front of a screen at work, or in class, chances are you lead a mostly sedentary life. Our lifestyle and the sacrifices that we have to make to maintain it has left us with postural stress. Depending on how long