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Our blog connects our clients with our health and wellness practitioners, by providing informative and practical insights from our own personal health journeys. Welcome to our community of healers!

Love Is In The Air

Love is in the air… January is almost over and as much as I love the New Year, I love February even more. February is romantic. Not because it hosts one of the biggest hallmark holidays of the year, which for some is downright depressing to be honest, but because it really does feel like love is in the air. Many years ago I declared February the month to Love thyself. I felt it was time to let go of needing approval of someone else to determine my self-worth. So I propose this unto you if you haven’t already developed