Massage, Acupuncture & Manual Osteopathy | Muscle Elements

Massage Therapy

Alleviate your tension with manual adjustments of your soft tissue

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Acupuncture

Relieve pain and facilitate healing using medical acupuncture needles

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Osteopathy

Remove internal blockages to improve fluid circulation within your body

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Our Vision

Muscle Elements Health & Wellness is your holistic healing centre that integrates Massage Therapy, Acupuncture, Naturopathic Medicine, Osteopathy, and Psychology. Our treatments utilize natural therapies, all of which are evidence-based, supporting and empowering your body’s own internal healing. We understand that you’re busy and life is stressful, so let our therapists help you heal in our oasis of peace and serenity.

Massage Therapy

Massage therapy alleviates your stress and anxiety, muscular tension, and improves your joint mobility.

Our Registered Massage Therapists use manual adjustments of your body’s soft tissue to alleviate muscular tension using their hands, elbows, and forearms.

During your intake assessment, we learn about your medical conditions, joint and soft tissue pain. Then, we use a variety of therapeutic treatments, such as deep tissue, relaxation, cupping, lymph drainage, craniosacral therapy, and others. Many of our Registered Massage Therapists have also studied additional treatment approaches and integrate them into your treatments.

Acupuncture

Acupuncture integrates Traditional Chinese Medicine (TCM) philosophy with anatomy, physiology and pathology, to relieve pain and improve your holistic health and wellness.

Our Registered Acupuncturists insert thin, sterile needles into your skin to stimulate acupuncture points in your body, which may be located along the main meridians. These needles release endorphins, which inhibit pain signals, produce feelings of euphoria, and facilitate healing.

Manual Osteopathy

Osteopathy is both a natural medicine and a treatment philosophy that applies the knowledge of anatomy and physiology to assess, diagnose and treat disorders.

Our Osteopathic Manual Therapist analyzes your posture, tension in your connective tissue, and mobility of your internal organs. The focus is to find any obstruction that blocks the circulation of fluids within the body.

Then, we gently adjust your joints and organs to remove internal blockages, alleviate pain, and facilitate inner healing.

Psychology

Psychology is the study of the human mind and behavior. Psychological counselling or psychotherapy applies our knowledge of science to facilitate personal healing and growth. Our psychologist will support you in developing self-acceptance, compassion, and confidence, which leads to personal empowerment.

Our Clients

Google Reviews

Google Rating

4.9

Muscle Elements Health & Wellness

4.9

Brittany Poon

03:15 26 Oct 18

Amazing clinic. I've been coming here since they opened their old location and have had many different services with different practitioners/therapists. The location and staff have an incredible vibe. Highly recommend

Sarah Tailleur

19:41 23 Sep 18

I went in for my first appointment with crystal. She was amazing. I was a bit nervous about what to expect but she walked me through everything. And I noticed results instantly! During my app. I began to feel better. I will definately be returning!

C. S

17:34 01 Oct 18

Beautiful clinic, very friendly and talented staff. Nice and welcoming environment. Plus lots of goodies available for purchase on the back wall and at the front desk. Definitely recommend this facility.

Lottie Veronica

20:23 05 Oct 18

UPDATE: Had a massage with a different RMT, Katherine, as offered by the business. She discussed what my needs were and did a thorough, deep tissue massage that helped immensely. She was good at monitoring to make sure that the level of pressure wasn't too much or too light and she discussed what to expect from the massage (e.g. soreness like after a workout). The place is very relaxing. I think they put a lot of effort into customer satisfaction.

Monika P

00:54 22 Sep 18

Amazing wellness clinic in Sherwood Park. Offers a variety of services from massage therapy, acupuncture, naturopathic medicine, and osteopathy. The staff are extremely knowledgeable and the clinic itself is a beautiful space. Super easy to book online and they direct bill!

Rebecca Joseph

22:26 21 Dec 18

I have seen multiple therapists at this office and they are an equally great! Super easy to manage appointments online too.

Doug Griffiths

03:46 20 Mar 19

Such amazing staff and team here. Local owner who takes pride in what she does. I wouldn't go anywhere else.

Venkat Nadadoor Srinivasan

03:53 11 Apr 19

I had a severe lower back and shoulder pain for 6 months. I tried massage, acupuncture at different places but the pain was still there. Randi is the best masseuse I visited. My back and shoulder feel a lot relaxed after just 2 sessions.

Edward Delmotte

22:27 07 Jun 19

Great service has a well rounded number of trained specialists

Stephanie Mackintosh

19:49 10 Jun 19

Lauren worked some serious magic on me. I have had strain in my shoulders and neck which she was able to alleviate through massage and cupping. I also suffer from pain in my jaw, she put gloves on and massaged the inner part of my mouth using techniques to help with TMJ. After my appointment I was able to have a meal and use my jaw without the pain I’ve been suffering with for months. Nothing but good things to say!

Tyler McInroy

03:29 13 Sep 19

Love the staff here. Very helpful and would highly recommend.

Sandy L'Abbe

20:09 31 Jul 19

I went to see Traci for first time ever for acupuncture for my shoulder and lower back. I was sooo nervous I was worried I was going to be sick to my stomach- thinking of excuses to cancel my appt. I m sooo Happy I didnt!! She put my mind to rest immediately, and I felt sooo good after! I will DEFINITELY be going back to see her! I am sold! 😍

Lauren Stensrud

04:06 15 Aug 19

Excellent clinic and staff!! Muscle Elements has been amazing at helping me address all my health goals with Massage, Acupuncture, Osteopathy and Naturopathic Medicine!! Couldn’t ask for more !

Tracy Bentley

23:05 20 Sep 19

Amazing experience Amanda was great I learned so much about my body and I feel fantastic after my massage

Wonsuk Lee

02:52 18 Oct 19

Heather was awesome.. she knew what to do.. no need to ask.... thanks..

Rob McMorran

16:56 28 Oct 19

The staff are always very professional and friendly. I would recommend Mellisa who will still do an excellent job even if you accidentally insult her by mentioning she looks older than when I first saw her in 2015

Rob McMorran

16:56 28 Oct 19

Grant Fedoruk

06:36 20 Nov 19

Professional, clean and skilled. All the things that I would look for in a massage therapist and massage therapy clinic. If you are looking for massage - you needn’t look any further.

David Chiasson

04:13 06 Mar 20

Was my first time tonight and it’s was amazing Crystal was really professional and made sure I was comfortable if your looking for a amazing deep tissue massage crystal is the girl for you thanks again for the amazing massage my back feel top notch . I will sure go back

Monika P

00:58 04 Dec 18

Carmen de Moissac

15:46 04 Jun 21

Katherine is AMAZING! She explains everything to me each time I see her and really cares about my health and well being. Don't lose her! She is the best 🙂

Terrence Lister

02:25 06 May 21

Great staff, practitioners and atmosphere! Perfect for all your holistic and body maintenance needs. Love it!

Heather Kew

17:41 29 Oct 20

Absolutely love!! I had the BEST reflexology session with Jackie yesterday. She was so professional and welcoming when she brought me in, and she has a light, but effective touch. She picked up on all my issues through my feet - I was blown away by how intuitive she was!! Can't recommend her enough!!

Kali A.

08:16 09 Feb 21

NOW this is the place to get a lymphatic massage. Sarah is very knowledgeable and great at it. Woukdnt go anywhere else!!

Nancy Pete

19:25 22 Sep 20

I was referred to Trudi for acupuncture by a midwife. I had never had cupping or acupuncture before and was very pleasantly surprised. It was a wonderful experience overall. Every appointment I left feeling refreshed and energized, and that's saying a lot when you're in the last weeks of pregnancy.

Chris Fukushima

02:02 10 Aug 21

Katherine Picard was incredible, I loved my previous providers but my appointment today was easily the best acupuncture treatment I have had! She was a great facilitator and practitioner - she asked lots of questions, explained what she was doing, and provided the opportunity for feedback. She made sure I was comfortable both mentally and physically. She is extremely personable and easy to talk with. I will definitely be back and highly recommend her!

Carole D'Arcy

15:32 19 Nov 21

Carleen is the best! She gives so much care and compassion towards her clients. She has been instrumental in my journey towards better health. Not only are her acupuncture treatments providing much physical and mental relief, she is a wealth of knowledge and I value our conversations the most. Thank you for such great care Carleen!

Jillian Bolkowy

03:22 06 Nov 21

I had my first prenatal massage, and first ever massage at Muscle Elements and it was absolutely fantastic!!My experience started off great when I walked in the door to a smiling and welcoming receptionist!My massage from Melanie was something straight out of heaven! She made sure I was comfortable with different pillows and also properly draped. She made sure I was ok with an incredible cinnamon massage lotion and she used hot stones and warm towels throughout my massage.I will definitely be going back!read more

Faith Reid

16:43 02 Feb 22

I went for my very first massage with Lacey. She did absolutely amazing. Ensured I felt comfortable. I was very relaxed and enjoyed my time. Lacey also answered any questions I had. Not to mention she is the most sweetest, caring soul. I cannot wait to come back 🙂

Tamela Shoaf

02:50 19 Feb 22

First time client at Muscle Elements tonight. Melanie was fantastic.

Sue Ann Paydli

06:04 08 Mar 22

I always feel taken care of by Katherine at my Acupuncture appointments. I'm grateful to have a therapist that genuinely cares and is passionate in the treatment she provides. I would highly recommend them to everyone for their outstanding customer service.

Catherine Kelly

17:51 08 Mar 22

Cassandra and Katherine are amazing. They both pay attention to such detail and always go above and beyond to ensure your comfortable. Highly recommend these ladies and muscles elements!!!

Courtney Blyth

05:41 29 May 22

I saw Lacey for the first time about a week ago and she is AMAZING!! She listens to your concerns with such compassion and care and she does exactly what you request. I struggle with constant neck pain, and after only one visit with her it's already starting to feel better. She is such a kind lady and is super personable too. I can't wait to go back for my next appointment, and I won't see anybody else! Thank you so much Lacey! 🙂

Susan Krug

02:43 17 Sep 22

I’m not new to massage but finding a good therapist is challenging. After numerous attempts at other clinics, my daughter recommended this clinic. I looked at the various therapists and chose Heather. I assumed by her photo that she would be a good fit for me. I was nervous but I had my first massage with Heather today and she listened to my concerns and actually read my intake notes. 😊 Heather treated all my concerns and I booked my next appointment. This clinic is clean and inviting. The front desk staff was very warm and welcoming. Other than the music played the same song throughout my massage 😂 everything else was just as I hoped. Thank you so much. 🥰read more

shane sero

13:15 21 Sep 22

The room you are seen in is beautifully done up in wall graffitis and has calming music playing the is super relaxing. The bed is so comfortable you will fall asleep if you want to. Carleen is very easy to talk to and did an amazing job on me. The lady at the front desk was super nice and gave me some free items to go home with. Fives stars! I definitely will be returning for more treatment

Meghan Semeniuk

05:03 24 Jun 22

My husband and I both go here and absolutely love it. The space is so clean and comfortable, the staff is always warm and our massage therapists listen to our needs. Honestly, I get nervous with new massage therapists, but here I feel totally at ease and just take my time to relax and refresh. Totally recommend.

Shari Manning

13:22 23 Sep 22

I am always treated with excellence when I come. The shop is professional and carries quality products. I absolutely love my RMT Lacey. She is excellent in her profession, as well as funny and personable on top of that. Every visit feels like I'm connecting with a good friend. Thank you Lacey, and Muscle Elements for quality service and a professional and enjoyable experience, every time. I truly value the care and treatments I receive there.

Melissa Rimney

18:44 27 Sep 22

I booked with the studio last minute and Heather was just the available practitioner - I had never been to muscle elements before. However, I would highly recommend Heather as your masseuse. She was super knowledgeable about my situation and her profession and I even learned a couple things I didn’t know before (and I’ve been an athlete for many years previously as well as an avid physio and massage client for many years). She administered great pressure for my massage without me having to ask for it (sometimes an issue with other practitioners) - my muscles need good deep pressure for relief. The atmosphere of the studio was great and Heather super personable and professional. Would highly recommend this studio and practitioner and will likely be going again!read more

Carlee Taylor

04:40 11 Dec 22

I had a wonderful first experience at Muscle Elements. The room was spacious, cozy and clean. Jocelyn’s massage was relaxing and therapeutic.I had a raindrop massage and the aromatherapy benefits from the essential oils was so good. I’m so happy to have found Jocelyn and have booked my husband, son and daughter in with her this month. I also loved that I was offered a small bag of Epsom salts and a chocolate when leaving.

J Tom

12:39 04 Nov 22

I have to describe Lacey as having magical hands! She’s able to adjust the strength of the message when required. Many other places/therapists seem to only have one “speed” but Lacey is amazing.The staff are all very polite and accommodating. I would highly recommend Muscle Elements and Lacey.

Marisa Scarbeau

21:23 25 Jul 23

Wonderful staff & environment! I see Carleen for acupuncture and she is so fabulous. The waiting area and treatment rooms are clean, warm, and inviting. Everyone is always friendly and happy to help. The treatments offered are excellent, and they can direct bill with most insurances. I highly recommend.

Brittany Gammon

00:26 05 May 24

Really great massage, I appreciated that that their massage table put you into more of a restorative position compared to other places I've been. Lisandra does great deep tissue massage! It was a little hard to find has there is another similar looking building next door. Just give them a call if you can't find them.

Nancy O'Keefe

21:50 19 Apr 24

Dr. Jun is amazing, I had acupuncture. She is very thorough and gentle. Always rebook with her. Amazing experience since I have never done this before with frozen shoulder. Many years of experience and knowledge. Definitely book with this clinic!!!!

NANCY O'Keefe

17:27 07 Apr 24

Dr. Jun Wang is so incredible. I have frozen shoulder and she did acupuncture on me. She took her time and is super knowledgeable. 31 years experience and she knows what she is doing. I was able to leave and have movement in my arm. Very pleased and excited to be going back thank you so much.

Kelsey Mathison

04:26 17 Feb 24

Jun is a phenomenal human who is full of knowledge and most importantly kindness. She cares very much and it is clear from the first meeting she is committed to helping you. I have continued to come for sessions regularly to address multiple areas and now continue to come for maintenance. She does more than expected, I went in for neck pain and she has helped with my overall health in all areas. I am so grateful to have found her and to visit her regularly, she brightens my day.

Sean Reid

16:53 30 Nov 24

Jennifer is incredibly knowledgeable of how everything in the body ties together. She knew how to pinpoint my trouble areas and release all the built up issues. Huge relief! Perfect amount of pressure and taught me things to do at home to help. Highly recommend!

Mandi Kravic

21:37 04 Jul 24

I have been looking for a new massage therapist for some time now, and have been hopping from one place to the next. As a hairstylist, my shoulders and upper back are always so tense, and I hadn't found anyone who could release them and have me feeling good, especially in just one appointment.Well my quest is over! I have found my forever massage person!!! JENNIFER PRATT is amazing. I've never come out of a massage feeling as "fixed" as she made me feel. I will be returning for sure.Also, they have the cutest after appointment gifts: epson salts, mustard bath, + detox tea, and she also had a glass of water waiting for Me when I checked out! Cute place, amazing treatment + all over great experience.read more

Shaylenne Twele

19:55 04 Jul 24

From the moment I walked in, I felt welcome and at ease with the friendly staff and serene atmosphere. Jennifer Pratt is incredible! She took the time to understand my specific needs and tailored the massage to perfection. Her expertise and care as an osteopathic manual therapist and registered massage therapist are truly exceptional, she's a true master of her craft and I can't wait to book my next appointment!

Jared Hay

16:47 30 Aug 24

Muscle Elements is a great place to get a massage. Clean and professional with direct billing to benefits providers. Lacey is an incredible massage therapist. She is very attentive to your requests and provides a skilled and relaxing massage every time. Happy to continue to go there.

Aminder Brown

15:48 14 Nov 24

Jennifer is an incredible Osteopath. Very intuitive! I’m sad she’ll be shifting away from the practice soon but so happy I get to see her a few more times and happy for her new journey!!

krystal lyons

06:11 13 Feb 19

Had my very first massage here, was a wonderful experience. If you're looking to be somewhere comfortable but not feeling like in an unwelcoming office like environment you have to come check Muscle Elements out. Very clean, welcoming and professional.

MrTeddybear61

17:22 13 Apr 19

The first time i went was alright pretty relaxing today tried morning insted of evening Nothing personal against the therapist was just to restless today for a massage She did seem a bit confused that i didnt want neck done just quads at the end and only did a quick 2 min each one But other then that not a bad place for massage friendly enough staff Probably wont be returning though

See All Reviews

Facebook Reviews

Facebook Rating

4.9

Muscle Elements Health & Wellness

4.9

Kathy Wereszczynski

2019-07-20T23:59:59+0000

Love seeing Melissa, she is very professional and great at her job. My back and shoulders thank her. So I can keep functioning normally at work.

Heather Kew

2019-03-16T22:10:18+0000

Always Professional experience.

Carlea Beaty

2019-01-13T01:00:59+0000

5 STARSI have no words to say how much Trudy has helped my son. In just two appointments the difference is mind blowing. He is under a huge emotional stress load right now. he’s so much happier, not fighting, argumentative, and crying at the drop of a hat. Thank you so much we will be clients for life

Sharon-Grant Peuramaki

2018-10-31T01:45:37+0000

5 stars for Marni and her team, she is the most caring, professional practitioner I have ever had the pleasure of meeting. She takes time to get to know and understand what her clients need without rushing or making them feel bothersome. I would recommend this clinic to anyone in search of the best possible solutions to their wellness needs.

Leanne Rae Pastor

2018-10-22T02:17:14+0000

I've seen Marni, Melissa and Lauren for massage appointments/cupping. Each session was amazing and each therapist so attentive to my needs and making me feel comfortable. My body feels amazing each time I go and I highly recommend muscle elements! The atmosphere is also warm and relaxing! If your body is in need of some TLC, you're sure to get some here! 🙂

Crystal Anne Schamber

2018-09-18T02:16:40+0000

I've had a couple treatments by Melissa and Deanna. Both were AMAZING!! I saw Melissa for a deep tissue, and man that girl is good! She was able to get into all the sore spots and work it out. Deanna was fantastic as well! I saw her for more of a relaxation but fix that spot if you find something. Simply amazing. I felt so good walking out of there and will definitely be seeing them both again😊

Sarah Baker

2018-09-18T00:55:37+0000

Shawna Clarke

2018-07-23T19:04:44+0000

I had a 1 hour massage with Crystal. She was awesome! I never felt uncomfortable, i loved that she chatted with me throughout the massage. The room and overall environment was so peaceful. Also being able to have direct billing to my insurance was an added bonus!

Carla VanderWoude Stolte

2018-07-08T03:45:50+0000

Really great place. Such a gentle office and fantastic therapists. Sonia is a gifted healer - her massage methods are amazing. I would highly recommend her!!

Glenyce Hughes

2018-06-30T12:58:58+0000

I had my first massage with Deanna yesterday and it was AWEsome!! She is an extremely talented massage therapist. I loved the cupping too! The space is beautiful too.

Dave Staerkle

2018-06-21T20:48:16+0000

I am an avid cyclist that occasionally suffers an involuntary dismount. Sonia (massage therapy) and Trudi (acupuncturist) keep this old body mobile.

Krystal Rawles

2018-05-08T04:03:02+0000

Absolutely gorgeous clinic. Sonia is an amazing therapist, her knowledge and skill are next level.

Mark Manning

2018-04-30T13:10:20+0000

Sha Nay Nay

2018-03-20T02:14:46+0000

I have been using their services for over 2 years. Everyone I have seen has been professional skilled and friendly. The place has a vey nice spa feel to it as well. Best place for self care �

Rebecca Leanne

2018-03-18T04:40:24+0000

Intuitive, knowledagble and friendly staff in a calming, warm environment.

Susanne Hendel

2018-03-08T23:25:55+0000

They have recently donated this year to Kamikaze Punishment Foundation annual fundraiser. Its so wonderful to see local businesses donating back to their community. I highly recommend!!

Tawnya Anderson

2018-01-27T02:03:11+0000

Mario Gionet

2017-12-03T19:22:03+0000

Jodi Robertshaw

2017-11-21T05:52:08+0000

Such a great place. Always have a great service and leave feeling better! Thanks to Deanna for help with my back today!! �

Penny Paul

2017-11-01T18:02:06+0000

Lauren Rene

2017-11-01T03:12:26+0000

Tammy Alton

2017-10-12T02:15:48+0000

The gals here are terrific no matter what you are having done, you will walk out feelin much better. Terrific place. Have had acupuncture and massages at this business and enjoyed both. Excellent service.

Sharon-Grant Peuramaki

2017-07-29T18:54:24+0000

Haley Mc

2017-04-06T03:36:15+0000

I just had my first acupuncture session here and it was amazing. Thank you Trudi for being so supportive and understanding.

Kelly Hapgood

2017-03-12T16:40:10+0000

My main therapist is Gee but when in a bind I have went to most of the girls here. All are amazing!

Deanna Durocher

2017-03-12T09:25:50+0000

Melissa Newton

2017-03-12T07:24:55+0000

Carleen Olivia

2017-03-12T02:14:41+0000

Trudi Rumball

2017-03-12T01:55:03+0000

Danielle Nicole Osborne

2017-01-28T05:07:40+0000

Between Melissa and Trudy, I can honestly say i wont go anywhere else. Their relationship with there clients is always #1, and the services they provide are fantastic!

Shahid Pasha

2017-01-25T10:21:44+0000

Leslie Shannon Gushnowski

2016-12-03T02:51:15+0000

Lana Munro

2016-11-23T01:05:01+0000

Jocelyn Herbers

2016-11-18T01:54:53+0000

Sarah Lagace Simonson

2016-11-08T16:50:52+0000

Thanks so much to Amanda for her amazing massage and physiokey! My body is working so much better after 3 treatments! She's wonderful!

Elaine Besuyen

2016-11-05T02:40:19+0000

Great massage therapists. Know how to give good massages .Friendly receptionist.

Jason Doucet

2016-10-19T01:29:12+0000

Marcus took time and gave me an amazing massage.

Carrie Mitchell

2016-09-22T14:07:52+0000

I can't say enough about the care and service provided by the staff at Muscle Elements. I began with Carleen as my acupuncturist during my second pregnancy. She provided excellent care during my pregnancy and continues to do so 3 years later. I have benefited from Dr. Yee's guidance as well, and I highly recommend her for her thoroughness and her clear communication. Emer is, without a doubt, one of the best massage therapists ever. I can't believe how lucky I am to have found such a strong group of professionals all in one place. Thank you for all you do!

Melissa Marie N Brad

2016-09-20T05:26:43+0000

Anna Chong

2016-07-15T15:08:55+0000

Dr.Jennifer Yee is amazing. She is very knowledgeable and thorough. She took the time to look through every part of my health, and educated me on what I could do or eat to make it better. She return email very efficiently; She cares about her patients. I would highly recommend her to anyone who want to improve their health naturally!

Lorin Lee

2016-04-28T05:06:38+0000

Love Emer she is excellent @ what she does & a down to earth caring RMT I will be back to see her ❤

Carrie Jane

2016-02-24T00:04:20+0000

So happy with the CST I have received from Marni. The entire staff is very kind and professional. I've had nothing but great experiences there.

Steven Heron

2013-12-30T06:40:53+0000

Great acupuncture by Janice Cyr

Gagan Bhati

2013-12-13T09:59:25+0000

Helga Himer Firla

2013-08-27T07:36:43+0000

Pamela McGrath

2013-07-15T21:12:21+0000

Emmie Cadrin

2013-07-05T21:16:17+0000

Gayle Compton

2013-06-11T03:55:28+0000

DJ Baum

2013-05-31T21:27:07+0000

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Monday – Friday: 9:00am – 8:00pm

Saturday – Sunday: 9:00am – 3:00pm

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9 Chippewa Road #3

Sherwood Park, AB T8A 6J7

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What Is That Thing You Did That Changed My Life?

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